Songul Guler

Life takes us through different seasons, and sometimes, we need a little help navigating the tougher ones. Maybe you’re feeling stuck, overwhelmed, or uncertain about how to move forward in your relationships, or perhaps you’re struggling with anxiety, depression, or trauma. Whatever it is you’re going through, I’m here to offer a compassionate, confidential space where we can explore your challenges together.

With over 20 years of experience, I provide a non-judgmental, reflective, and curious environment where you can work through your thoughts and emotions at your own pace. Whether you’re new to therapy or returning, I’m committed to helping you find the clarity and relief you need.

How I Can Help:

I specialise in offering support for:

• Worries and anxiety
• Phobias or unwanted behaviors
• Healing from past trauma
• Loss, grief, and bereavement
• Family challenges and conflict resolution
• Managing stress in personal or professional life
• Child-related concerns
• Couples counseling and relationship struggles
• Health-related issues

Whatever you’re facing, I’m here to support you in making meaningful changes and moving toward a more fulfilling life.

What to Expect:

Taking the first step toward therapy can feel daunting, but you’re not alone. In our first session, we’ll dive into what brought you here and how I can support you. We’ll discuss your goals and explore the different therapy options that may work for you.

This initial conversation is a chance for you to get a feel for who I am and how I work, as well as for us to begin shaping a plan that fits your needs. As we continue, we’ll review your progress together and adjust our approach as needed, ensuring that you remain in control of your journey every step of the way.

I offer therapy both remotely and, when possible, in-person if you are local to London (in line with COVID-19 guidelines). No matter where you are, we can work together to help you find the peace and balance you’re looking for.

Why Choose Therapy:

Therapy offers a unique opportunity to see your life from a fresh perspective. It’s a space where you can explore alternative paths to your desired goals and determine the best route forward. Together, we can co-create a new, healthier way of living—one where you can overcome the obstacles in your way and step into the life you truly want to be living.