About Me And My Practice

Welcome to My Practice

With many years of experience as a senior therapist, I have had the privilege of working with adults, young people, and couples across private practice, the NHS, and other public sectors. In addition to my therapeutic work, I also serve as a Psychotherapy Supervisor and lecturer, guiding aspiring therapists on their professional journeys.

My approach is integrative, drawing on various therapeutic models such as Cognitive Behavioral Therapy (CBT), Systemic Psychotherapy, and Hypno-Psychotherapy, all tailored to meet your specific needs. I believe in staying neutral and valuing each individual’s unique story, drawing from both my professional and personal experiences to offer a comprehensive, empathetic approach.

As a self-reflective therapist, I make it a priority to recognize my own biases and understand how they may impact my work with clients. This reflexive practice allows me to be a curious and attentive listener, maintaining a non-judgmental stance in both therapy and everyday interactions.

My core values in therapy are rooted in building a genuine therapeutic alliance and deeply understanding your journey up to the point where you seek therapy. Together, we will set meaningful goals to improve your well-being, collaboratively exploring each option and co-constructing new perspectives and narratives through talking therapy. This process encourages a different relationship with life, sparking the change you seek.

I am dedicated to providing a warm, safe, and supportive environment for all my clients, with a particular focus on instilling hope for a brighter future. Change is always possible when we become aware of the need to make a difference, and I am here to support you every step of the way.

Qualifications:

• MSc in Systemic and Family Therapy
• EMDR (Trauma Therapy) Training
• Advanced Diploma in Integrative Therapy
• Hypnotherapy, NLP, and Time Line Therapy
• Transformational Life Coaching
• MSc in Adult and Child Therapy Supervision
• Social Learning Theory-Based Parenting Programmes for Children, Adolescents, and Young People
• ADOS-2 Autism Assessment
• ADI-R Parent Interview for Autism
• CBT Practice Certificate

Accreditations:

• UKCP (United Kingdom Council for Psychotherapy)
• BACP (British Association for Counselling and Psychotherapy)
• EMDR Association (Eye Movement Desensitisation and Reprocessing)

Fees:

I understand that everyone’s financial situation is unique, and I strive to make therapy accessible to all. Please feel free to contact me to discuss your specific needs and circumstances, and we can find a suitable arrangement. My goal is to ensure that cost is never a barrier to receiving the support you need.